Yin Yoga Bliss

– Yin transition into Summer-

21 November @ 1:30pm – 3:30pm

Delve into a delicious 2hr yin heart opening sequence with Dawn.  Working with the warm energies of the fire element & meridians of summer we explore how we can use the benefits of yin yoga to help us move through the end of spring for a blissful transition into the heat of summer.

Using long, luscious poses that work with the warmer energies and Chi within our bodies helping us to remain healthy & happy through the warmer months ahead, preparing us for even longer days and nights.

Dawn McKiernan

Dawn has a 500 hour YTT certifications as well as Level 1 & 2 in Yin Yoga teaching, Dawn continues to attend trainings regularly. Dawn’s classes are about breath, movement, safe anatomical alignment, awareness and joy. Her aim is to help people find their own journey with Yoga and become connected with themselves in order to feel alive mentally & physically.

Pricing

$49.50 single session